Max percentage from reps and RPE | Estimated max from weight, reps, RPE | Comparison of the methods
Package: strength 0.1.0.9000
strength: Operations Designed for Tidy Strength Data
Mappings for estimated one rep max from commonly used formulas. Convenience functions for turning mass/rep/set data into useful derived quantities.
Authors:
strength_0.1.0.9000.tar.gz
strength_0.1.0.9000.zip(r-4.7)strength_0.1.0.9000.zip(r-4.6)strength_0.1.0.9000.zip(r-4.5)
strength_0.1.0.9000.tgz(r-4.6-any)strength_0.1.0.9000.tgz(r-4.5-any)
strength_0.1.0.9000.tar.gz(r-4.7-any)strength_0.1.0.9000.tar.gz(r-4.6-any)
strength_0.1.0.9000.tgz(r-4.6-emscripten)
manual.pdf |manual.html✨
DESCRIPTION
card.svg |card.png
strength/json (API)
| # Install 'strength' in R: |
| install.packages('strength', repos = c('https://alexpaynter.r-universe.dev', 'https://cloud.r-project.org')) |
Bug tracker:https://github.com/alexpaynter/strength/issues
Datasets:
- pct_lookup_brzycki - Percentage lookup from Brzycki.
- pct_lookup_helms - Percentage lookup from Helms and colleagues.
- pct_lookup_rts - Percentage lookup from reactive training systems
- rpe_tab_brzycki - RPE table from Brzycki.
- rpe_tab_helms - RPE table Helms and colleagues.
- rpe_tab_rts - RPE table RTS
Last updated from:91d13d52c3. Checks:9 OK. Indexed: yes.
| Target | Result | Time | Files | Syslog |
|---|---|---|---|---|
| linux-devel-x86_64 | OK | 118 | ||
| source / vignettes | OK | 165 | ||
| linux-release-x86_64 | OK | 104 | ||
| macos-release-arm64 | OK | 120 | ||
| macos-oldrel-arm64 | OK | 231 | ||
| windows-devel | OK | 73 | ||
| windows-release | OK | 77 | ||
| windows-oldrel | OK | 77 | ||
| wasm-release | OK | 107 |
Exports:create_map_rep_rpe_to_pcte1rme1rm_brzyckie1rm_helmse1rm_rtshard_setspct1rmpct1rm_brzyckipct1rm_helmspct1rm_rtsrpe_tab_to_lookup
Dependencies:clicpp11dplyrgenericsgluelifecyclemagrittrpillarpkgconfigpurrrR6rlangstringistringrtibbletidyrtidyselectutf8vctrswithr
Readme and manuals
Help Manual
| Help page | Topics |
|---|---|
| Create a mapping from reps and rpe to pct_1rm | create_map_rep_rpe_to_pct |
| Estimated one rep max | e1rm e1rm_brzycki e1rm_helms e1rm_rts |
| Number of hard sets | hard_sets |
| Percentage lookup from Brzycki. | pct_lookup_brzycki |
| Percentage lookup from Helms and colleagues. | pct_lookup_helms |
| Percentage lookup from reactive training systems (RTS) | pct_lookup_rts |
| Mapping from reps and rpe to pct_1rm. | pct1rm pct1rm_brzycki pct1rm_helms pct1rm_rts |
| RPE table from Brzycki. | rpe_tab_brzycki |
| RPE table Helms and colleagues. | rpe_tab_helms |
| RPE table RTS | rpe_tab_rts |
| RPE table to lookup table | rpe_tab_to_lookup |
